The Summer 52DC ended a week ago. Here are my results.

My Final numbers for the Summer Challenge 

CE: 100/102/96 (104.17%)
RT: 22/20 (110%)
CT: 22/20 (110%)
PG1 (Push-Ups): 2600/2600 (100%)
PG2 (Chin/Pull-Ups): 600/520 (115.38%)

This worked out pretty good. There were not many bumps in the road so I was able to work out on almost every available exercise day 44 out of 52. There were also very few “eating events” so my Clean Eating was solid although I still did not take off the few pounds I wanted to.

Perhaps the best part – the chin/pull ups. I aimed for sets of 20: 10 chin-ups, 5 pull-ups and 5 chin-ups. My goal is to increase the overall pull-up reps and to increase the number of reps that I can do at one time. Forms a bit sucky – need to work on that.

The Fall 52DC starts on August 17th. I hope to see you all there.

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