Check out this Press Release dealing with a study which identifies one of the mechanisms by which a high protein diet aids weight loss.

A common end-product of digested protein – phenylalanine – triggers hormones that make rodents feel less hungry and leads to weight loss, according to a new study…

Interesting experiment identifying the impact of protein.

My only problem – the use of the phrase “high protein diets.” Never sure where the line is drawn.

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