TNT Man's Low Carb & 52DC Journey

Muffins

Big Noodles posted this Nov 8, 2010

Muffins

• 2 Cups Almond meal
• 2 Cups Splenda
• 3 Tsp Baking Powder
• 4 Eggs
• 1 Tsp Vanilla extract
• 1/4 Cup Water
• 1/4 Butter

Bake in muffin tray for 13-15mins

If you don’t mind some carbs, throw in berries. I like blueberries for this  

To make them chocolate low-carb muffins, just don’t use vanilla extract but instead add 

1/2 Cup Cocoa powder
1 extra Cup Splenda

*****************************************************************

TheHearn posted this on the TNT Forum on Nov 10, 2010

Cinnamon Butter Spread

• 1 stick unsalted butter, softened
• 1 Tbsp cinnamon
• 1 pinch kosher salt (probably around 1/4 tsp)
• 3 drops no-carb liquid sweetener (the equivalent of 3 tsp/1 Tbsp sugar, whatever variety of sweetener you use)

Mix together.

Makes a fantastic cinnamon butter that you can spread on anything you think needs cinnamon butter. I may try it with a 1/2 tsp of cayenne pepper next time to get a little kick.

I use the no-carb liquid sweetener, but theoretically you could use a tablespoon of Splenda; I avoid Splenda because of the carbs in the maltodextrin filler. My way is completely carb-free.