Big Noodles posted this Nov 8, 2010


  • 2 Cups Almond meal
  • 2 Cups Splenda
  • 3 Tsp Baking Powder
  • 4 Eggs
  • 1 Tsp Vanilla extract
  • 1/4 Cup Water
  • 1/4 Butter

Bake in muffin tray for 13-15mins

If you don’t mind some carbs, throw in berries. I like blueberries for this   Smiler

To make them chocolate low-carb muffins, just don’t use vanilla extract but instead add 

1/2 Cup Cocoa powder
1 extra Cup Splenda


TheHearn posted this on the TNT Forum on Nov 10, 2010

Cinnamon Butter Spread

  • 1 stick unsalted butter, softened
  • 1 Tbsp cinnamon
  • 1 pinch kosher salt (probably around 1/4 tsp)
  • 3 drops no-carb liquid sweetener (the equivalent of 3 tsp/1 Tbsp sugar, whatever variety of sweetener you use)

Mix together.

Makes a fantastic cinnamon butter that you can spread on anything you think needs cinnamon butter. I may try it with a 1/2 tsp of cayenne pepper next time to get a little kick.

I use the no-carb liquid sweetener, but theoretically you could use a tablespoon of Splenda; I avoid Splenda because of the carbs in the maltodextrin filler. My way is completely carb-free.

2 Comments (+add yours?)

  1. Jillian
    Nov 27, 2010 @ 11:12:24

    Sounds awesome! I thank Grace2882 for sharing your blog. Your progress and commitment is amazing!


    • TNT Man
      Nov 27, 2010 @ 11:23:05

      Thanks for dropping by.
      TNT Man


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